Feeling down ? Got the blues ? You're not alone . Everyone feels sad at at times . Sad feelings can be mild or strong or in between . How sad you feel can depend on the situation that's causing the sadness and how you're coping with it .

Sadness is a natural human emotion . Like other emotions, sad feelings come and go . Some sad feelings last only a moment, some last longer. When sad feelings ease away, a happier mood can take their place .

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